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Home » Info / Forms / Resources

Info / Forms / Resources

Provided below are resources for athletes, coaches, and parents. Links are in PDF format (make sure you have the most up-to-date Adobe Reader)

  • Forms
  • Athlete Assistance
  • Team BC Exercise Glossary
  • Strength and Conditioning
  • Mental Training
  • Nutrition

Team BC Athlete Sports Medicine Form

Team BC Emergency Action Plan

Team BC Billeting Guidelines

    Team BC National Sports Trust Fund

    Children’s Fitness Tax Credit

    ProMotion Plus

    Women in Sport Encouragement Fund

    Canadian Tire Jump Start

    BC Sports Hall of Fame – Grade 12 Scholarship

    For more information on funding, contact Chris Berglund

      Dynamic Activation

      Prehabilitation

      Core Exercises

      Agility and Plyometrics

      Resistance Training

      Stretching

        Strength and Conditioning for Volleyball

        Beach Volleyball Training

        Over Training and Recovery

        Shoulder Maintenance

        Volleyball Championship Program – Travis Dodd

          Goal Setting

          Performance Psychology

          Performance Planning

          Psychology of Injury Management

            High Quality Nutrition – Starts with a Plan

            Hydration

            Protein

            Recovery Nutrition

            Nutrition of Travel

            Vitamin D

               

              BC ATHLETE VOICE has created a series of videos discussin aspects leadership  targeted towards High Performance Athletes. The goal is to engage and educate athletes on leadership.

              See more HERE

              For more information on BC Athlete Voice, click HERE

              Team BC Questions?

              For more information on Team BC, contact Chris Burglund @ 604 291 2007 ex 222 or email cburglund@volleyballbc.ca

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